Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love by Rachel Macy Stafford
My rating: 5 of 5 stars
Empowering and Beautiful
This truly is one of the most life-giving books I have ever read. This inspires me to be a better mom, wife, friend, worker, and person. I highly recommend this one!!!
"Pause in the busyness of your day—even a moment or two will do. For that moment, pay attention. Notice. Listen. Stop. Breathe. There’s a good chance you’ll catch a moment when all is right in your perfectly imperfect, gloriously messy, happily chaotic little world. Peace, love, freedom, and joy, right there at your fingertips. The most meaningful life experiences don’t happen in the “when”; they happen in the “now.” It is the sacred pauses within everyday life that heal our frenzied souls. Let us pause and live today."
"Now, more than ever, we must catch glimpses of that which can lift us up.
Now, more than ever, we must search for these barely noticeable glimmers of light that have the power to carry us.
Now, more than ever, we must not let cynicism, negativity, or the busyness of life allow us to lose sight of the good."
"Today I will turn my attention away from the negativity filling my senses and my News Feed. I will turn to the people I love and notice that there is still so much goodness to be grasped and celebrated. Goodness comes down the stairs with crazy morning hair. It has a milk mustache and stinky feet. It puts gasoline in my car and kisses me good night. It bags my groceries with a smile. It teaches my children. It hugs me with shaky, wrinkled hands. The ability to detect goodness where others see nothing good is more than a day changer; it’s a life changer. Today I will notice the good in the world and in my world."
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